At Evoke Waltham, we understand the devastating effects of addiction. Individual therapy is an incredibly powerful tool in the recovery process and can provide much-needed support for those suffering from addiction. Our addiction therapy programs are designed to help individuals and families navigate the difficult recovery journey with specialized, individualized treatment plans.
We provide comprehensive services to address addiction’s physical and emotional aspects, including one-on-one therapy sessions, group counseling, and family and spousal support. To learn more about our individual therapy program, call us today at 866.276.1920.
What Happens in Individual Therapy?
Individual therapy, also known as one-on-one counseling or talk therapy, is a crucial component of addiction treatment and recovery. In individual therapy sessions, patients work closely with a licensed therapist to explore the root causes of their addiction, develop healthy coping strategies, and address any co-occurring mental health issues.
Here’s a brief overview of what happens in individual therapy:
- Building a therapeutic relationship – The patient and therapist establish trust and rapport, creating a safe and supportive environment for open communication.
- Identifying triggers and underlying issues – The therapist helps the patient recognize factors contributing to their addiction, such as past traumas, stressors, or unhelpful thought patterns.
- Developing coping skills – The patient learns effective strategies for managing cravings, emotions, and challenging situations without resorting to substance use.
- Addressing co-occurring disorders – If the patient struggles with mental health issues alongside addiction, the therapist will provide support and guidance on managing these concerns.
- Goal setting and progress tracking – The patient and therapist collaborate to set realistic goals for recovery and track progress over time.
- Relapse prevention – The therapist works with the patient to develop a comprehensive relapse prevention plan, ensuring they have the tools and resources to maintain long-term sobriety.
A therapy program at Evoke Waltham that focuses on individualized care can help you or your loved one make lasting changes and achieve a healthier, happier life.
How Does Individual Therapy for Addiction Help Patients?
Individual therapy can provide vital support and guidance for those struggling with addiction. During individual therapy, patients can learn healthy coping strategies to help them manage their triggers and cravings, build self-esteem, and develop better communication skills. The goal is to equip patients with the necessary life skills that will help them stay abstinent from drugs and alcohol in the long run.
Understanding Our Individual Therapy Programs in Waltham, MA
Evoke Waltham’s individual therapy program offers a comprehensive and personalized approach to addiction recovery and mental health support. We understand that each patient’s journey to recovery is different. Our individual therapy program offers a wide array of services designed to meet the diverse needs of our patients, including:
Our team conducts thorough evaluations to understand each patient’s unique circumstances, ensuring the treatment plan is customized to their needs.
Our therapists utilize proven techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing to help patients address the underlying issues contributing to their addiction.
Co-Occurring Disorder Treatment
For patients struggling with mental health issues alongside addiction, our program provides integrated care to address both concerns simultaneously.
We believe in treating the whole person, not just their addiction. Our program incorporates holistic therapies like yoga, meditation, and mindfulness practices to promote overall well-being.
Recognizing the importance of family involvement in the recovery process, Evoke Waltham offers family therapy sessions and educational resources to help loved ones better understand and support their recovering family member.
Aftercare and Relapse Prevention
Our commitment to patients extends beyond the completion of the program. We provide ongoing aftercare support and relapse prevention strategies to help patients maintain their sobriety and continue to recover.
Find Healing with Evoke Waltham’s Addiction Therapy Program
At Evoke Waltham, we understand the struggles of addiction and strive to provide support and guidance to help those in need. Our individual therapy program is designed to meet each patient’s unique needs and promote lasting recovery. Contact us today by calling 866.276.1920 for more information or to get started on your journey toward sobriety and overall well-being.