Why Group Therapy Works For Treating Addiction
While in treatment for a substance use disorder, there are various modules of therapy an addicted individual will go through, and group therapy is one of them.
An addiction is defined as a chronic dysfunction of how the brain system works that involves reward, motivation, and memory. It’s how your body craves a substance or behavior, especially if the behavior or substance causes a compulsive or obsessive pursuit of “reward” and lack of concern over consequences.
Someone who is in addiction often struggles with the following:
- Inability to stay away from the substance or stop the addictive behavior
- Displaying a lack of self-control
- Increased desires for a drug of choice or behavior
- Dismissal of behaviors that may be causing problems
- Noticeable lack of emotional responses
Over time, addictions can have serious consequences and mess up your daily life. Those who are inactive addiction are also known to go through multiple relapses and remissions. This usually means they will go between intense and mild use. Despite these on-off cycles, addictions will always get worse over time. They can lead to permanent health complications and serious consequences like bankruptcy.
Group Therapy Advantages During Drug Treatment
When an addict finally has decided to get help, they most likely go to a treatment facility to help them with their addiction. When recovering from substance abuse, there are various modules of therapy an addicted individual will go through, and group therapy is one of them. Group therapy is a very valuable addiction therapy option. However, many people are hesitant and struggle to attend group sessions due to the fear of opening up.
This is understandable to be venerable and open up to many strangers. But it is proven to be a highly effective way of promoting positive growth and change. This psychosocial treatment typically targets a specific substance use and gives you the outlet to open up about your struggles. As a result, you will better understand your addiction and set goals for your recovery. Other benefits include:
- Support and encouragement
- Perspective through discussion
- Behavioral improvements
- Builds trust and understanding
Group Therapy Benefits While in Addiction Rehab
Group therapy can be scary and intimidating at first, but it’s more rewarding than you think. By hearing others’ stories, some of which will be very similar to your own, you can relate to others and gain the perspective you need to continue your recovery journey.
These small group therapy sessions can help you reconnect and gain insight into your addiction. They are regularly accompanied by individual therapy and treatment, including a 12-step addiction program. Support is necessary for success in rehab, and this treatment option provides encouragement and a supporting cast that can relate to your substance use.
Group Therapy At Evoke Waltham Center
Group therapy is one component of the comprehensive treatment plans at our recovery centers. Whether you’re in residential treatment, day treatment, intensive outpatient program, or outpatient treatment, group therapy and individual therapy are likely part of your treatment plan.
We also offer a selection of traditional, alternative, and trauma therapies, so you are addressing addiction and mental health issues in different ways. If you or a loved one is struggling with substance abuse, reach out to us today to see how we can help.