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How to Help Someone with a Drinking Problem

an upset man sits and holds his hands to his mouth wondering how to help someone with a drinking problem while a friend sits next to him and tries to console him

Do you suspect someone you care about may have an alcohol misuse issue? Talking to a friend or loved one about their health is difficult, but opening up communication on the topic could save their life. If you are wondering how to help someone with a drinking problem, Evoke Wellness at Waltham can help. We offer a range of resources and addiction support for individuals struggling with alcohol addiction, as well as those who want to help someone they care about. To learn more about alcohol rehab in Waltham, call Evoke Waltham today at 866.276.1920.

Warning Signs of Alcohol Misuse

Is there a member of your inner circle who always seems to be dealing with some difficulty related to drinking? Maybe they have lost a job, are in legal or financial trouble, or lost important relationships due to their drinking. If so, you may wonder how to help someone with an alcohol misuse issue.

Witnessing someone you care about going through this is painful, but it’s even more painful for the person who is misusing alcohol—even if they are not yet ready to admit it.

Before deciding to take action, watch for these signs of alcohol misuse or an alcohol use disorder:

  • Being unable to quit or reduce alcohol use despite expressing the desire to do so
  • Spending the majority of time either getting, using, or recovering from alcohol
  • Needing to drink ever-increasing amounts for the desired effect
  • Experiencing withdrawal symptoms when they stop drinking
  • Strong cravings for alcohol
  • Replacing most of their old friends with people who drink a lot
  • Avoiding activities where alcohol is not permitted
  • Drinking in risky situations, such as when driving or taking care of children
  • Self-isolating and preferring alcohol to activities they once enjoyed

The most significant warning sign of having an alcohol or drug issue is continuing to use the substance even after it has caused complications. For example, when a person continues drinking and driving after being ticketed for DUI.

How to Help Someone with a Drinking Problem

You might fear your loved one will be defensive or angry if you talk to them about your concerns. They probably will. However, that’s not a reason to avoid the conversation if you are truly concerned about their alcohol misuse. Follow these tips to make the process easier and get better results.

Choose Your Moment

Don’t approach the subject when your friend is drinking. Wait for a private, quiet moment when you can be calm and focused. Turn off your phone and avoid distractions.

Be Caring

Let your loved one know you are worried about the effects drinking is having on their health and life as a whole. Do not shame them (like bringing up past issues) or offer empty threats. Let them know they are loved. You can see they are struggling, and you want to help.

Encourage Open Conversation

Ask questions that will lead to more conversation. Avoid “closed” questions that can be answered easily with a yes or no. Instead of “Do you think you’re drinking too much?” ask, “Why do you think you’re drinking more than you used to?”

Don’t pass judgment. Let your friend talk about what’s bothering them even if they don’t directly address drinking.

Don’t Take the Bait

Don’t act negatively if your loved one gets personal, denies they have an issue, or tries to turn the focus on you in some way. These are all common tactics of a person who does not want to face alcohol misuse.

Don’t Make Excuses

Covering up for a person who is misusing drugs or alcohol is one of the most destructive things you can do to them. If you are doing things that make it easier for a person to continue substance use, you are adding to the issue, not helping.

Call Evoke Wellness at Waltham for Help Finding Addiction Treatment for Your Loved One

When it comes down to how to help someone with a drinking problem, the most impactful step you can take is reaching out for professional support. Evoke Wellness at Waltham is dedicated to providing compassionate care for individuals struggling with alcohol misuse and offers a safe space for healing and recovery. We understand this is a difficult time, not just for your loved one but for you as well.

By calling us, you’re taking a brave step toward a healthier future for someone you care deeply about. Our team is here to guide you through the process of finding the proper addiction treatment and support for your loved one. Don’t hesitate to make this life-changing decision call Evoke Wellness at Waltham today at 866.276.1920 or contact us online today.